323.591.0099 info@PlyoFitness.net

PLYOMETRICS COURSE OPTIONS

Plyometrics Trimester

$899 up front 
3 month commitment

60 Sessions

Monday – Friday

Nutritional Guidance

Meal Plan

Monthly Physical Assessment

Monthly Photo Diary (Optional)

All Fitness Equipment and Fresh Towels Provided

Private Showers Available

$14.98 per class

Plyometrics Trimester

$430/month
month to month

60 Sessions

Monday – Friday

Nutritional Guidance

Meal Plan

Monthly Physical Assessment

Monthly Photo Diary (Optional)

All Fitness Equipment and Fresh Towels Provided

Private Showers Available

$21.50 per class

Plyometrics Semester

$199/month
6 month commitment

120 Sessions

Monday – Friday

Nutritional Guidance

Meal Plan

Monthly Physical Assessment

Monthly Photo Diary (Optional)

All Fitness Equipment and Fresh Towels Provided

Private Showers Available

$9.99 per class

Plyometrics Annual

$149/month
12 month commitment

240 Sessions

Monday – Friday

Nutritional Guidance

Meal Plan

Monthly Physical Assessment

Monthly Photo Diary (Optional)

All Fitness Equipment and Fresh Towels Provided

Private Showers Available

$7.49 per class

Plyometrics involves active muscle contraction and joint performance in an explosive manner through unique combinations of jumping exercises. This program is perfect for those looking to tone up, lose weight, increase flexibility and expand on functional movements to apply to hobbies and interests.

Burn up to 1,000 calories per class and boost resting metabolism, enabling a continuous burn after the class is over. Results will begin to show within a few weeks of enrollment with higher levels of energy, an endorphin rush, visible body toning and decreased stress.   

 

**Limited Space available
**All fitness course enrollment sales are final.
**First come, first serve.
**This is a full course commitment of 60, 120 or 240 sessions. Classes are Monday to Friday for 12 weeks. All courses begin at a specific date.