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PERSONAL TRAINING PACKS

Train with one of our personal trainers! We’ll build you a customized fitness program. Select one of our personal training packages that never expire or select a personal training membership that includes classes and full gym access.

PLYO PROGRAM

Plyo muscle movements exert maximum force in short intervals of time, with the goal of increasing power (speed and strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or “explosive” manner, such as in specialized repeated jumping. Burn up to 1,000 calories per class and boost your resting metabolism, enabling a continuous burn after class is over. After a few weeks of enrollment, expect higher levels of energy, an endorphin rush, visible body toning, and a decrease in stress.

WEIGHTLIFTING PROGRAM

Our weightlifting course will develop and strengthen your body.  With a day-to-day plan, we will attack specific muscle groups to efficiently and effectively train you to become consistent, educated, and confident in your exercise techniques.  Each day will emphasize a focused routine with a Friday Finisher that will get you ready for the weekend.  Safety, form, etiquette, and modifications will be taught every day, so no matter your fitness level, we will make sure you are getting the most out of every minute you are here.  Contact us for a complimentary class.

Personal Training Memberships

Platinum $1600

  • Unlimited private sessions, unlimited classes and daily gym access
  • Two month commitment
  • Weightlifting notebook & nutritional guidance

All sales final. No refunds. Personal training sessions do not roll over. Memberships require a 30 day cancelation notice.

GOLD
$1400

  • Twenty private sessions, twenty classes and daily gym access
  • Two month commitment
  • Weightlifting notebook & nutritional guidance

All sales final. No refunds. Personal training sessions do not roll over. Memberships require a 30 day cancelation notice.

SILVER
$900

  • Twelve private session, twelve classes and daily gym access
  • Two month commitment
  • Weightlifting notebook & nutritional guidance

All sales final. No refunds. Personal training sessions do not roll over. Memberships require a 30 day cancelation notice.

bronze
$480

  • Six private     sessions, six  classes and daily gym access
  • Two month commitment
  • Weightlifting notebook &
    nutritional guidance 

All sales final. No refunds. Personal training sessions do not roll over. Memberships require a 30 day cancelation notice.

Personal Training Session packs

1 Session $95

Single customized private session

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice. 

6 Sessions $539

Six customized private session $89 each

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice.

12 Sessions $1020

Twelve customized private session $85 each

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice.

20 Sessions $1599

Twenty customized private session $79.95 each

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice.

40 Sessions $2999

Forty customized private session $74.97 each

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice.

100 Sessions $6999

One hundred customized private sessions $69.99 each

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice.

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