loading
Goals
PERSONAL TRAINING PACKS

Train with one of our trainers! Select your own schedule, we’ll build a customized program to fit your needs.  All personal training sessions include towel service. Select one of our personal training packages that never expire or select a personal training membership.

PLYO PROGRAM

Plyometric exercises involve active contractions of muscles and joints done in an explosive manner through jumping. Plyo muscle movements exert maximum force in short intervals of time, with the goal of increasing power (speed and strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or “explosive” manner, such as in specialized repeated jumping. Burn up to 1,000 calories per class and boost your resting metabolism, enabling a continuous burn after class is over. After a few weeks of enrollment expect higher levels of energy, an endorphin rush, visible body toning and a decrease in stress.

WEIGHTLIFTING PROGRAM

Our weightlifting course will develop and strengthen your body.  With a day-to-day plan we will attack specific muscle groups to efficiently and effectively train you to become consistent, educated and confident in your exercise techniques.  Each day will emphasize a focused routine with a Friday Finisher that will get you ready for the weekend.  Safety, form, etiquette and modifications will be taught every day so no matter what your fitness level, we will make sure you are getting the most out of every minute you are here.  Contact us for a complimentary class.

Personal Training Memberships

Platinum $1600

Unlimited Session
Two month commitment Weightlifting Notebook
Monthly Photo Diary
Nutritional guidance & meal plan
All Fitness Equipment
Fresh Towels Provided
Showers available

All sales final. No refunds. Personal training sessions do not roll over. Memberships require a 30 day cancelation notice.

GOLD
$1400

20 Session ($70 each)
Two month commitment Weightlifting Notebook
Monthly Photo Diary
Nutritional guidance & meal plan
All Fitness Equipment
Fresh Towels Provided
Showers available

All sales final. No refunds. Personal training sessions do not roll over. Memberships require a 30 day cancelation notice.

SILVER
$900

12 Session ($75 each)
Two month commitment Weightlifting Notebook
Monthly Photo Diary
Nutritional guidance & meal plan
All Fitness Equipment
Fresh Towels Provided
Showers available

All sales final. No refunds. Personal training sessions do not roll over. Memberships require a 30 day cancelation notice.

bronze
$480

6 Session ($80 each)
Two month commitment Weightlifting Notebook
Monthly Photo Diary
Nutritional guidance & meal plan
All Fitness Equipment
Fresh Towels Provided
Showers available

All sales final. No refunds. Personal training sessions do not roll over. Memberships require a 30 day cancelation notice.

Personal Training Session packs

1 Session $99.99
-

Weightlifting Notebook
Monthly Photo Diary
Nutritional guidance & meal plan
All Fitness Equipment
Fresh Towels Provided
Showers available

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice. 

6 Sessions $570
($95 each)

 Weightlifting Notebook
Monthly Photo Diary
Nutritional guidance & meal plan
All Fitness Equipment
Fresh Towels Provided
Showers available

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice.

12 Sessions $1080
($90 each)

Weightlifting Notebook
Monthly Photo Diary
Nutritional guidance & meal plan
All Fitness Equipment
Fresh Towels Provided
Showers available

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice.

20 Sessions $1700
($85 each)

Weightlifting Notebook
Monthly Photo Diary
Nutritional guidance & meal plan
All Fitness Equipment
Fresh Towels Provided
Showers available

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice.

40 Sessions $3200
($80 each)

Weightlifting Notebook
Monthly Photo Diary
Nutritional guidance & meal plan
All Fitness Equipment
Fresh Towels Provided
Showers available

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice.

100 Sessions $7500
($75 each)

Weightlifting Notebook
Monthly Photo Diary
Nutritional guidance & meal plan
All Fitness Equipment
Fresh Towels Provided
Showers available

Personal training sessions do not expire. Appointments require a 24 hour cancelation notice.

gymster-subscribe-image
Sign Up to Get Latest Updates