I have achieved goals that I've never been able to at any other place. The trainers are in-tune and THEY CARE. They answer all my questions, and I ask a lot. lol. They are always proactively guiding me through the programming so that I keep growing in strength, power, and functionality. My body has changed here like at no other place. They have a variety of programming that you can tailor and grow with. It's all very dynamic. Not to mention, this place brings me daily sanity. I think I'm a lifer. I love this place and highly recommend it to anyone of any level, who's ready to get going on their fitness goals.
My body has gone through an amazing transformation, all thanks to Steve. If you keep up with the classes and follow his dietary guidelines , you will see results. Recommend them 100%
Amazing gym with lots of different classes and especially has classes late at night! Works great for working professionals!
I used to work out in this gym. Their equipment was very clean and very organized. I thanked the coach who helped me have a physically fit body. He teaches me the proper ways of working out.
As someone who’s always been fairly scrawny and never knew much about lifting weights, I’ve never felt that comfortable going to the gym. I decided to give Plyo Fitness a chance though and I couldn’t be happier that I did. Steve and his team of trainers are so supportive, knowledgeable, and encouraging that coming here to work out is never a chore. As they plan your workouts every day, there’s no guess work. You just show up, follow along, and watch the results start rolling in. And six weeks in now, I can tell you the results are great. My arms, chest, and shoulders are so much stronger and more well-defined. I already started seeing changes after the first week. Swimsuit season, here I come!
Plyo is one of the only available gyms during these crazy Covid times and they're providing a much needed solution for staying healthy. They give you workouts to follow and the trainers are helpful regarding form and any questions you might have. I'm excited to try out the gym when we're back to normalcy, but even during Covid, it's great to have a place to go be active and yet stay safe. The gym constantly sanitizes their benches and weights after each workout and masks are required at all times.
Hot diggity dog. Yeah! I just said that. This place got me to my goals. The trainers are in-tune and THEY CARE! They answer all my questions, and I ask a lot. lol. They are always proactively guiding me through the programming so that I keep growing in strength, power and functionality. I've lost weight, grown muscle and my body has transformed, here. They give you a variety of programming that you can tailor and grow with. It's all very dynamic. The last key feature is that the culture is good, here. People are chill, nice, and the staff is very supportive. This is how a fitness spot should be. Not to mention, this place brings me daily sanity. I'm a lifer. I love this place and highly recommend it to anyone of all levels, who's ready to get going on their fitness goals.
Love Ivan's weightlifting class. He is very patient in showing moves and making sure you get in an awesome workout, with great form. Thank you!
Honestly one of the cutest spots to workout at with tons of great instructors. They're all so full of positive energy and they genuinely help you get a kick ass workout. 10/10 worth the money if you're looking for results and to break a sweat
Great class! Took the Plyo class with Alfonso on Friday and it was such a good workout. Good mix of cardio/HIIT and light strength training. I got a good burn from the class and definitely felt a little sore the next day. Alfonso knows how to push you to your max and is super encouraging. Definitely worth checking out! There are lockers where you can secure your stuff. There's a shower in the bathroom but it all felt a bit cramped. I'm just glad no one tried to use the bathroom while I was showering/changing cause there's very little wiggle room. Parking: Found some free street parking on the adjacent street.