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Great class! Took the Plyo class with Alfonso on Friday and it was such a good workout. Good mix of cardio/HIIT and light strength training. I got a good burn from the class and definitely felt a little sore the next day. Alfonso knows how to push you to your max and is super encouraging. Definitely worth checking out! There are lockers where you can secure your stuff. There’s a shower in the bathroom but it all felt a bit cramped. I’m just glad no one tried to use the bathroom while I was showering/changing cause there’s very little wiggle room. Parking: Found some free street parking on the adjacent street.
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