As someone who’s always been fairly scrawny and never knew much about lifting weights, I’ve never felt that comfortable going to the gym. I decided to give Plyo Fitness a chance though and I couldn’t be happier that I did. Steve and his team of trainers are so supportive, knowledgeable, and encouraging that coming here to work out is never a chore. As they plan your workouts every day, there’s no guess work. You just show up, follow along, and watch the results start rolling in. And six weeks in now, I can tell you the results are great. My arms, chest, and shoulders are so much stronger and more well-defined. I already started seeing changes after the first week. Swimsuit season, here I come!